Severe Anxiety Symptoms - What You Need To Know
Severe anxiety symptoms will be easier to identify, understand and treat when you learn about various anxiety disorders and what causes them. That way you will be better able to judge whether your severe anxiety symptoms are caused by panic disorder or a kind of phobia, such as agoraphobia. This understanding will also give you a better idea of what to expect and the best ways to prevent or treat the symptoms.
Severe Anxiety Symptoms are Physical and Emotional
There are two types of severe anxiety symptoms: the physical and the emotional. Some common physical symptoms include:
- a rush of adrenaline through your body
- dizziness and choking sensations
- heart palpitations
- stomach cramps
Severe anxiety symptoms will also have an emotional side. These feelings can include:
- lack of concentration
- tense feeling
- intense fear or apprehension
- increased vigilence
The ability to think logically is severely impaired when a person is suffering with severe anxiety symptoms. Their general cognitive abilities such as memory and mental clarity become diminished, and racing thoughts combined with extreme fear prevent a sufferer from processing thoughts in a rational manner.
Dealing With Severe Anxiety Symptoms
To deal with the issues that cause these symptoms you really need the right kind of treatment. You doctor will diagnose your symptoms and can provide advice on various treatment options. Many physicians rely on prescription anxiety medications to address severe anxiety symptoms. However, do not be afraid to inquire about natural alternatives, as they are much better for you and address the causes of your problem rather than just the symptoms.
Severe anxiety symptoms are not something you want to put off dealing with. If you wait, you may develop more serious complications such as losing touch with reality. Severe anxiety symptoms can create feelings of doom and despair and you will want to quickly get them under control.
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